These diet fads don’t address the real cause of the problem for most women - high fat storage hormones.
We spend billions of dollars on fads- none of which get us healthy enough to lose weight and keep it off.
It’s all just symptom management, diet after diet. Unbelievably a recent study said the average American woman is on a diet for 20+ years of her life!
Meanwhile the weight loss industry make billions and we’re heavier and sicker than ever.
The real problem... You’ve been told if you just lose weight (at any cost) you’ll get healthy, but it’s backwards…
“You don’t lose weight to get healthy…You get healthy to lose weight and keep it off for a lifetime.” Dr. I