These diet fads don’t address the real cause of the problem for most women - high fat storage hormones.
We spend billions of dollars on fads- none of which get us healthy enough to lose weight and keep it off.
It’s all just symptom management, diet after diet. Unbelievably a recent study said the average American woman is on a diet for 20+ years of her life!
The real problem is your body is out of balance internally causing high fat storage hormones, and no amount of dieting fixes this.
“You don’t lose weight to get healthy…You get healthy (balanced) to lose weight and keep it off for a lifetime.” Dr. Infantino